Svaroopa® yoga is a deceptively easy but amazingly powerful style of yoga that is healing on all levels!

Click below for Svaroopa® Vidya Ashram's monthly teachings article, "Psychology and Spirituality".

Check out Swami Nirmalananda Saraswati, founder of Svaroopa® Yoga, describing the power of Svaroopa® Yoga & a short video on how it can help with shoulder pain.