Teachers

 

 

 

Rajni (Chelsea) King is a certified Svaroopa® yoga teacher and registered with the Yoga Alliance at the 500 hour level.   She has been teaching & studying the Svaroopa® sciences since 2002 & is certified in Deeper, Gentle, Prenatal, Yoga for Your Back & Svaroopa® Vidya meditation.  Rajni also offers Embodyment® yoga therapy sessions & private classes.  She is delighted to be able to share these amazing teachings with you in any way that suits your needs!

 

Prema Lynn Cattafi is a certified Svaroopa Vidya Meditation Teacher, and an authorized Meditation Group Leader. She has been studying for 14 years under the instruction of her teacher, Swami Nirmalananda Saraswati, a Meditation Master and Sannyasi Monk. Prema Lynn makes these ancient teachings and techniques very relevant and accessible to beginners and experienced meditators alike.

Lynn has been a resident of Rehoboth Beach with her husband Walter since 2001. 

Constance (Kanchan) Mohn, MEd. is authorized and encouraged to help you discover how simple it is to feel better using Svaroopa® Vidya Meditation. And even more than feeling better, this meditation will help you discover for yourself your inherent Divinity, your deepest Self, who you really are, and the bliss that comes with that knowing.  “I am deeply grateful to my teacher, Swami Nirmalananda, for showing me the joy and wonder of who I have always been, and it is an honor to offer you the same gift, the gift of your own Self."

Testimonials

I happened upon Rajni's (Chelsea King) Svaroopa Gentle Yoga class in Milton as I was going through chemotherapy last fall.  I was hesitant to join a yoga class because I was used to a more strenuous type of hatha yoga and my energy was quite low.  Svaroopa turned out to be perfect for me!

Rajni/Chelsea is a wonderful teacher.  She has helped me greatly in class & in individual yoga therapy sessions.  I truly believe Svaroopa Yoga was a big factor in helping me get through a difficult time in my life.

Thanks,

Mary Miller

 

I've been taking yoga with Chelsea for several years and know that it has improved my posture, greatly reduced my overall stiffness and generally made me feel much better physically. The calm and ease it brings to my mind are even more important benefits from having a Svaroopa yoga practice. Class time flies by and I always leave in a much better physical and mental state than when I arrived. Join us and see for yourself...

Margaret Keefe

 

I always feel great after your classes and my spine feels elongated. I have more energy and stamina. It has helped in reducing stress too. Classes are an oasis and provide peace of mind in an almost non-stop hectic lifestyle. Thank you.

Elizabeth Archer

 

 

I attribute my ability to stay active and on top of my arthritis pain to Svaroopa Yoga.  When I began Svaroopa 18 years ago, I was nearing the end of a busy and stressful career as a theater teacher.  For my personal health, I needed to find inner calm and peace.  I feel I deal with life’s challenges much easier now than I did before Svaroopa.  I look forward to the expertise and guidance of the Svaroopa teachers, but I also know that I can do the poses and meditations almost anywhere.  What a gift!

Chris King

 

I have RA and Svaroopa Yoga has really helped me to find relief . Besides the stretch of my joints, the sense of calm I feel at the end of the sessions makes me feel like I can cope with this illness that has made my life miserable!

Anonymous

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